Frank De La Cruz
E-RYT® 200, YACEP®
Frank first came to yoga in early 2011 as part of his rehabilitation from weight loss surgery in late 2010. He quickly embraced a daily yoga practice and lifestyle soon after his first yoga class and credits yoga for being an integral part of his 240+ lb. weight loss. He enrolled in Yoga Teacher Training led by Amber Melendy and has been teaching yoga since April 2012. It is his belief that yoga is for every BODY! Through mindful movement and focus on the breath, anyone can reap the many benefits of a consistent yoga practice.
In late 2012, Frank joined Rose Batignani in co-creating the Everything Zen Yoga 200 Hour Hatha Yoga Teacher Training Program and currently serves as the Program Assistant for Everything Zen Yoga. In addition to class, Frank teaches a variety of workshops.
Frank’s passion is to focus on the therapeutic and restorative aspects of yoga and delights in teaching Beginner Level Hatha, Yin, Meditation and Yoga Nidra.