Class Schedule and Registration *Click Here*

For a description of classes, please click on the above link and then click on the class name.

EMPOWER YOGA CLASS PRICES

We also offer Private Yoga Instruction - Click here for more information

Same great classes, same wonderful teachers, new name. Formally Everything Zen Yoga, Waterford.  🙂

Monday
           
   9:30 am   Yoga Flow (Level 1 - 2) Kirsten Haslett  1 hour  
   5:00 pm   Latin-Fusion Dance Cardio Mariela Marte  15 minutes  
   6:15 pm   Power Yoga (Level 2 - 3) Steve Machalek  1 hour  
   7:30 pm   Candlelight Flow (Level 1 - 2) Kirsten Haslett  1 hour  
           
 Tuesday
           
   10:00 am   Gentle / Restorative Yoga (Level 0) Katie Brandes  1 hour  
   12:00 pm   Yoga for Beginners (Level 1) Katie Brandes  1 hour  
   1:30 pm   Chair Yoga (Level 0-1) Katie Brandes  1 hour  
   5:30 pm   Yoga Basics (Level 1 - 2) Jennifer Falagrady-Katona  1 hour & 15 minutes  
   7:00 pm   Power Yoga (Level 2 - 3) Steve Machalek (1)  1 hour & 15 minutes  
           
 Wednesday
           
   4:45 pm   Yoga Flow (Level 1 - 2) Rose Batignani  1 hour  
   6:00 pm   PiYo (Level 2-3) Mariela Marte  1 hour  
   7:30 pm   Restorative Yoga (Level 1) Sondra Thompson  1 hour  
           
 Thursday
           
   10:00 am   Prenatal/Gentle Yoga (Level 0) Katie Brandes  1 hour  
   12:00 pm   Yoga Basics (Level 1 - 2) Katie Brandes  1 hour  
   1:30 pm   Chair Yoga (Level 0-1) Faith Alexander  1 hour  
   6:00 pm   Yoga Flow (Level 1 - 2) Jennifer Falagrady-Katona  1 hour & 15 minutes  
   7:30 pm   Gentle Flow (Level 0 - 1) Kirsten Haslett  1 hour  
           
 Friday
           
   9:30 am   Gentle Flow (Level 0 - 1) Faith Alexander  1 hour  
   12:00 pm   Yoga Flow (Level 1 - 2) Kirsten Haslett  1 hour  
   6:00 pm   Release & Restore Fridays (Level 1) Naiza Araceli  1 hour  
   7:30 pm   Acro Yoga Foundations (Level 2-3) Aaron & Amanda Holm  1 hour & 15 minutes  
           
 Saturday
           
   9:15 am   Yoga Basics (Level 1 - 2) Rose Batignani  1 hour & 15 minutes  
           
 Sunday
           
   9:15 am   Yoga for Beginners (Level 1) Maria Marcano  1 hour & 15 minutes  
   10:45 am   Warm Power Flow (Level 3) Madison Wilson  1 hour  
   12:00 pm   Gentle / Restorative Yoga (Level 0) Shelley Easter  1 hour